Private sessions in your own home:
Training program will be based upon your goals, fitness level and available equipment (either at your home or brought with me);
your choice of packages from 1 - 24+ sessions (discounts apply).
Training program will be based upon your goals, fitness level and available equipment (either at your home or brought with me);
your choice of packages from 1 - 24+ sessions (discounts apply).
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Rates within Fontainebleau:
1-11 sessions: $70/session 12-23 sessions: $65/session *to be used within 6 wks 24+ sessions: $60/session *to be used within 12 wks |
Rates outside of Fontainebleau (within 10km):
1-11 sessions: $80/session 12-23 sessions: $75/session *to be used within 6 wks 24+ sessions: $70/session *to be used within 12 wks |
Semi-Private sessions in your own home:
Train with a group of 2-4 friends, even if you are different fitness levels (exercises will be adapted to suit each person).
Train with a group of 2-4 friends, even if you are different fitness levels (exercises will be adapted to suit each person).
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Rates within Fontainebleau:
1-11 sessions: $50/session per person 12-23 sessions: $45/session per person *to be used within 6 wks 24+ sessions: $40/session per person *to be used within 12 wks |
Rates outside of Fontainebleau (within 10km):
1-11 sessions: $60/session per person 12-23 sessions: $55/session per person *to be used within 6 wks 24+ sessions: $50/session per person *to be used within 12 wks |
Nutrition Consultation*:
Proper nutrition is key to achieving your goal, be it weight loss or gaining muscle mass; together we can establish meal plans and daily nutrient requirements to help you reach your goal.
*nutritional advise should always be discussed with your doctor
Contact me for Nutrition Consultation
Proper nutrition is key to achieving your goal, be it weight loss or gaining muscle mass; together we can establish meal plans and daily nutrient requirements to help you reach your goal.
*nutritional advise should always be discussed with your doctor
Contact me for Nutrition Consultation
•All payments must be made in advance, via cash or interact transfer
•12hr cancellation policy, any cancellations with less than 12hrs notice will be considered a session
•Pricing valid for 2019 then all sessions are subject to a 3-5% increase each year
•12hr cancellation policy, any cancellations with less than 12hrs notice will be considered a session
•Pricing valid for 2019 then all sessions are subject to a 3-5% increase each year