The causes, treatments and prevention of eating disorders (binge eating, anorexia nervosa, bulimia, etc), the role diet and exercise play in depression, anxiety, stress and mental health issues.
Diabetes, Obesity, Metabolic Syndrome and Cardiovascular Disease:
How diet can prevent and treat these conditions
Diet & Cancer:
The role of nutrition in preventing cancer and boosting the immune system
Lifecycle Nutrition:
Optimum nutrition for pregnancy, baby, infancy, childhood, teenagers and as we age. Nutritional concerns for inappropriate slimming, binge drinking, coping with PMS, young athletes, and hormonal changes for men and women
Digestive Disorders, Food Allergies and Intolerances:
Nutritional management for Crohn's disease, IBS, lactose intolerance, Coeliac disease, food sensitivities etc.
Nutritional Deficiencies:
How nutritional deficiencies develop and how diet can help treat them, ie. anemia, osteoporosis, vitamin and mineral deficiencies
Vegetarian and Raw Food Diets:
How to follow a plant based diet to safely meet all nutritional requirements
